St. Peters

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St. Peters has two large physiotherapy treatment rooms and a beautiful Pilates studio. The studio houses eight brand new, state-of-the-art Pilates Reformers, used for our various Reformer Classes.

First in Adelaide

The first physiotherapy practice in Adelaide to offer a customised Pilates Reformer studio using the newest model of the Balanced Body Allegro 2 Reformer.

Polestar Qualifications

Run only by highly experienced physios who all have the same Polestar Pilates qualification.

Claim on Private Health

Claim your classes through private health insurance under physio extras.

115 Payneham Rd
St. Peters SA 5069

T: 7130 0071
E: Email St. Peters

St. Peters Hours

Monday: 8am–8.30pm
Tuesday: 8am–9pm
Wed–Thurs: 8am–8.30pm
Friday: 8am–6pm
Saturday: 8am–12pm
Sunday: 9am–12pm

St. Peters Parking

There is dedicated on-site parking at the back of the building as well as the nearby Council car park opposite the Library.

Pilates Timetable

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Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Reformer classes are great for beginners. Hear from one of our clients about her experience.
Rachel Combe, founder of Physio Pilates Proactive, discussing the ways Reformer's make exercises easier, but also challenging.

St. Peters Staff

Areas of Practice
  • All
  • Active rehabilitation and pain management
  • Adult musculoskeletal injuries
  • Balance Disorders
  • Bone Density Exercise
  • Chronic Disease Management
  • Chronic Pain Management
  • Clinical education
  • Dance and Musician-related injuries
  • Dry Needling
  • General Manager
  • General Musculoskeletal Physiotherapy
  • Hand/Wrist Rehabilitation
  • Headache Assessment and Treatment
  • Hip Dysfunction
  • Hypermobility
  • Incontinence
  • Low Back Pain
  • Management During Menopause
  • Manual therapy
  • Mastitis
  • McKenzie Therapy
  • Neck and Shoulder Problems
  • Neck/Back Pain
  • Neuromuscular Dry Needling
  • Occupational Health & Ergonomics
  • Oncology Rehabilitation
  • Orthopaedics
  • Osteoporosis Prevention
  • Paediatric musculoskeletal physiotherapy
  • Pelvic Girdle Pain and Dysfunction
  • Pilates Mat Work
  • Pilates Reformer
  • Pilates Rehabilitation
  • Pinc Program
  • Pink Pilates
  • Post Surgical Rehabilitation
  • Pre/Postnatal Care
  • Prolapse Management
  • Running technique & injuries
  • Scoliosis
  • Spinal Neck and Shoulder Problems
  • Sports Injuries
  • Support Staff
  • TMJ Dysfunction
  • Trigger Point Therapy and Acupressure
  • Western Acupuncture
  • Women’s Health