One of Physio Pilates Proactive's flagship clinics, our Stirling clinic caters for all Pilates levels and experience, all class variations, and full-time Physiotherapy services.


Stirling Arcade
39 Mount Barker Road
Stirling SA 5152

T: 8339 3188
F: 8339 3199
E: Email Stirling

Stirling Hours

Mon–Thurs: 7am–9pm
Friday: 7am–6pm
Saturday: 7am–12pm
Sunday: 9am–12pm

Stirling Parking

We are situated in the Arcade opposite the Konditorei Cafe which also houses the Stirling Fruit Mart. Park in the eastern car park off Mount Barker Road and Pomona Rd (behind 24fit Stirling).

Postal Address

PO Box 697, Stirling SA, 5152.


Pilates Timetable


Download Timetable

Stirling Staff


Areas of Practice
  • All
  • Active rehabilitation and pain management
  • Adult musculoskeletal injuries
  • Balance Disorders
  • Bone Density Exercise
  • Chronic Disease Management
  • Chronic Pain Management
  • Clinical education
  • Dance and Musician-related injuries
  • Dry Needling
  • General Manager
  • General Musculoskeletal Physiotherapy
  • Hand/Wrist Rehabilitation
  • Headache Assessment and Treatment
  • Hip Dysfunction
  • Hypermobility
  • Incontinence
  • Low Back Pain
  • Management During Menopause
  • Manual therapy
  • Mastitis
  • McKenzie Therapy
  • Neck and Shoulder Problems
  • Neck/Back Pain
  • Neuromuscular Dry Needling
  • Occupational Health & Ergonomics
  • Oncology Rehabilitation
  • Orthopaedics
  • Osteoporosis Prevention
  • Paediatric musculoskeletal physiotherapy
  • Pelvic Girdle Pain and Dysfunction
  • Pilates Mat Work
  • Pilates Reformer
  • Pilates Rehabilitation
  • Pinc Program
  • Pink Pilates
  • Post Surgical Rehabilitation
  • Pre/Postnatal Care
  • Prolapse Management
  • Running technique & injuries
  • Scoliosis
  • Spinal Neck and Shoulder Problems
  • Sports Injuries
  • Support Staff
  • TMJ Dysfunction
  • Trigger Point Therapy and Acupressure
  • Western Acupuncture
  • Women’s Health