Dance Pilates Reformer – 10 Week Course

$190.00

These classes are specifically designed to cater to the needs of a dancer. Whether you are preparing for pointe, recovering from injury or looking to improve your technique this course will help you.

Dance Pilates Reformer classes incorporate dance specific strength and flexibility training using the Pilates reformer equipment. The class specifically targets strength development for pointe, power for jumps and beats with appropriate strength and flexibility for dance technique and alignment.

Classes are limited to 8 dancers and run for 45 minutes during school term on Friday afternoons at our St Peters location. Whatever your dance level, this class will challenge and develop you as a dancer and is appropriate for students aged 12+.

Cost: $190 for 10-week term
Max Participants: 8
Location: St Peters Studio

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Description

These classes are specifically designed to cater to the needs of a dancer. Whether you are preparing for pointe, recovering from injury or looking to improve your technique this course will help you.

Dance Pilates Reformer classes incorporate dance specific strength and flexibility training using the Pilates reformer equipment. The class specifically targets strength development for pointe, power for jumps and beats with appropriate strength and flexibility for dance technique and alignment.

Classes are limited to 8 dancers and run for 45 minutes during school term on Friday afternoons at our St Peters location. Whatever your dance level, this class will challenge and develop you as a dancer and is appropriate for students aged 12+.

Cost: $190 for 10-week term
Max Participants: 8
Location: St Peters Studio