FREE Lecture – Knee Pain

$0.00

This FREE 45 minute lecture will discuss the common causes of knee pain and ways to manage it.

Topics covered will include:

  1. Why knee pain can occur and what structures around the knee are involved.
  2. The effects that knee pain has on the function of the surrounding muscles and ways to minimise poor function and pain with exercise.
  3. Specific home exercises that are important for the long term health of your knees.
  4. The various options available to address the pain and where to seek further help and advice if necessary.
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Description

This FREE 45 minute lecture will discuss the common causes of knee pain and ways to manage it.

Topics covered will include:

  1. Why knee pain can occur and what structures around the knee are involved.
  2. The effects that knee pain has on the function of the surrounding muscles and ways to minimise poor function and pain with exercise.
  3. Specific home exercises that are important for the long term health of your knees.
  4. The various options available to address the pain and where to seek further help and advice if necessary.