Meet our Team

All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture/dry needling.

With a focus on empowering patients to manage their own rehabilitation, our physios can prescribe tailored exercises and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further problems and injuries by retraining weakened or misused muscles to work as they should.

In addition to Pilates post-graduate experience, all are (or in the process of becoming) Certified Polestar Pilates Practitioners in Rehabilitation. This examination process for this qualification is stringent and involves 100 hours of lectures as well as 300 hours of practice and observation. The exam is 3 hours and has an 80% pass mark. It is extremely unique to have all staff trained under the same regime and as a consequence clients experience a smooth, consistent approach from all our therapists.

Physio Pilates Proactive Team
Areas of Practice
  • All
  • Active rehabilitation and pain management
  • Adult musculoskeletal injuries
  • Balance Disorders
  • Bone Density Exercise
  • Chronic Disease Management
  • Chronic Pain Management
  • Clinical education
  • Dance and Musician-related injuries
  • Dry Needling
  • Feet & Neuropathy
  • General Manager
  • General Musculoskeletal Physiotherapy
  • Hand/Wrist Rehabilitation
  • Headache Assessment and Treatment
  • Hip Dysfunction
  • Hypermobility
  • Incontinence
  • Low Back Pain
  • Management During Menopause
  • Manual therapy
  • Mastitis
  • McKenzie Therapy
  • Neck and Shoulder Problems
  • Neck/Back Pain
  • Neuromuscular Dry Needling
  • Occupational Health & Ergonomics
  • Oncology Rehabilitation
  • Orthopaedics
  • Osteoporosis Prevention
  • Paediatric musculoskeletal physiotherapy
  • Pelvic Girdle Pain and Dysfunction
  • Pilates Mat Work
  • Pilates Reformer
  • Pilates Rehabilitation
  • Pinc Program
  • Pink Pilates
  • Post Surgical Rehabilitation
  • Pre/Postnatal Care
  • Pregnancy & Postnatal Pain
  • Prolapse Management
  • Running technique & injuries
  • Scoliosis
  • Spinal Neck and Shoulder Problems
  • Sports Injuries
  • Support Staff
  • TMJ Dysfunction
  • Trigger Point Therapy and Acupressure
  • Western Acupuncture
  • Women’s Health

You will not find this level of experience, knowledge, passion and commitment to Pilates anywhere else in Adelaide.

Book Online