Meet our Team

All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, exercise prescription, massage, ultrasound and dry needling.

With a focus on empowering clients to manage their own rehabilitation, our physios can prescribe tailored exercises and strategies to build strength and alleviate pain. The principles and benefits of the Pilates method go hand-in-hand with this self-management approach, preventing further problems and injuries by retraining efficient muscle function.

In addition to Pilates post-graduate experience, our team are (or in the process of becoming) Certified Polestar Pilates Practitioners in Rehabilitation. The examination process for this qualification is stringent and involves 100 hours of lectures as well as 300 hours of practice and observation. The exam is 3 hours and has an 80% pass mark. It is extremely unique to have all staff trained under the same regime and as a consequence clients experience a smooth, consistent approach from all our therapists.

Physio Pilates Proactive Team
Areas of Practice
  • All
  • Active rehabilitation and pain management
  • Adult musculoskeletal injuries
  • Back Pain
  • Chronic Pain Management
  • Clinical education
  • Dance and Musician-related injuries
  • Dry Needling
  • Feet & Neuropathy
  • General Musculoskeletal Physiotherapy
  • Hand/Wrist Rehabilitation
  • Headache Assessment and Treatment
  • Hip Pain
  • Hypermobility
  • Low Back Pain
  • Manual therapy
  • Mastitis
  • McKenzie Therapy
  • Neck and Back Pain
  • Orthopaedics
  • Osteoarthritis
  • Osteoporosis Management and Prevention
  • Osterarthritis
  • Paedatric Physiotherapy
  • Pilates Mat Work
  • Pilates Rehabilitation
  • Pink Pilates
  • Post Surgical Rehabilitation
  • Pre/Postnatal Care
  • Pregnancy & Postnatal Pain
  • Running technique & injuries
  • Scoliosis
  • Shoulder Pain and Dysfunction
  • Sporting Injuries and Rehabilitation
  • Sports Injuries
  • Support Staff
  • TMJ Dysfunction
  • Vertigo/ BPPV
  • Women’s Health

You will not find this level of experience, knowledge, passion and commitment to Pilates anywhere else in Adelaide.

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