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  • About Us
    • Meet our Team
    • Join our Team
  • Physiotherapy
    • Group Rehab Sessions
      • Group Equipment
      • Strength & Balance
      • Group Reformer
    • Physio Fees
    • Physio FAQs
  • Pilates
    • The Process
    • Classes
      • Circuit
      • EXO Chair
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      • Reformer
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Recent Posts

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  • Don’t forget to stretch this Winter June 30, 2019
  • Pilates Classes – Receiving the right communication from PPP June 17, 2019

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  • Physiotherapy Rehab Sessions - Pilates Proactive Prepaid Physio Rehab Sessions $160.00 – $850.00

Stirling Studio

39 Mount Barker Road
Stirling SA 5152
 (08) 8339 3188

Call Stirling Email Stirling

Parkside Studio

86 Glen Osmond Road
Parkside SA 5063
(08) 8271 3144

Call Parkside Email Parkside

St. Peters Studio

115 Payneham Rd
St. Peters SA 5069
(08) 7130 0071

Call St. Peters Email St. Peters
Physio Pilates Proactive Adelaide Barre Reformer Mat

Physio Pilates Proactive is Adelaide’s premier Physiotherapy and Pilates studio. Located across Adelaide at three locations; Stirling, Parkside, and St. Peters.

All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture/dry needling.

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