We take the time to find the true cause of your problem and the right solution. Hands-on care and Pilates exercise are our specialty.
At Physio Pilates Proactive, we believe we can empower people to transform their lives through movement, fitness, motivation and education. We are passionate about improving the wellbeing of our clients through maximising their movement potential.
Established over 15 years ago by Rachel Combe with a vision of delivering the very best in physiotherapy care, Pilates instruction and movement education, we now have 3 locations at Parkside, Stirling and The Studio @ Glynde, and have seen over 10,000 clients who have benefited from our personalised, professional service and approach.
Our multi-award winning practice is testament to the skills and expertise of our dedicated staff. Now with 12 physios and 6 support staff, we are big enough to offer a wide range of services and facilities but still small enough to provide the personal, friendly service you deserve. Our aim is to create a supportive and nurturing environment where our clients come to learn, enjoy and belong.
Offering over 80 Pilates classes per week, we are proud to be one of Adelaide’s largest Pilates providers. This means you have a huge variety of class times, types and levels to choose from.
Our inspirational Pilates Instructors are all qualified Physiotherapists, with advanced levels of knowledge that make our classes engaging and super effective.
Browse our website, then talk to our team and discover our passion and commitment to helping you and your families live healthier, happier lives.
SPECIAL EVENT – You’re invited to our Winter Wellbeing Breakfast on Tuesday 6 June at 7.00am. Guest presenter Samantha Young, a renowned Adelaide Psychologist, trainer and speaker, will be discussing Positive Psychology and how to train you brain for flourishing and wellbeing. Event includes breakfast and will be held upstairs at the Stirling Hotel. For more details click here. Bookings can be made by contacting us at Parkside or Stirling.
13 May 2017 Our next Masterclass is “Pilates for low back pain and hip problems” on Sunday 4 June at Parkside. Presented by Rachel Combe, our exclusive Pilates Masterclass Series is designed to expand your Pilates knowledge and enhance your technique. Click here for full schedule and details.
14 March 2017 GLYNDE TERM 2 Beginners Pilates and Dance courses now open for bookings. Click here for schedule.
- Hands-on Physio
- McKenzie Therapy
- Dry Needling
- Pain & Dysfunction
- Chronic Conditions
- Injury Recovery
- Surgery Recovery
- Women’s Health
- Athletic Performance
- Exercise Prescription
- Pilates Mat Classes
- Pilates Barre
- Pilates Equipment
- Health & Wellbeing
Where to find us