We take the time to find the true cause of your problem and the right solution. Hands-on care and Pilates exercise are our specialty.
At Physio Pilates Proactive, we believe we can empower people to transform their lives through movement, fitness, motivation and education. We are passionate about improving the wellbeing of our clients through maximising their movement potential.
Established over 15 years ago by Rachel Combe with a vision of delivering the very best in physiotherapy care, Pilates instruction and movement education, we now have 3 locations at Parkside, Stirling and The Studio @ Glynde, and have seen over 10,000 clients who have benefited from our personalised, professional service and approach.
Our multi-award winning practice is testament to the skills and expertise of our dedicated staff. Now with 12 physios and 6 support staff, we are big enough to offer a wide range of services and facilities but still small enough to provide the personal, friendly service you deserve. Our aim is to create a supportive and nurturing environment where our clients come to learn, enjoy and belong.
Offering over 80 Pilates classes per week, we are proud to be one of Adelaide’s largest Pilates providers. This means you have a huge variety of class times, types and levels to choose from.
Our inspirational Pilates Instructors are all qualified Physiotherapists, with advanced levels of knowledge that make our classes engaging and super effective.
Browse our website, then talk to our team and discover our passion and commitment to helping you and your families live healthier, happier lives.
14 March 2017 GLYNDE TERM 2 Beginners Pilates courses now open for bookings. Click here for schedule.
14 March 2017 UPDATE – GLYNDE TERM 1 Dance Pilates course dates have changed. Now commencing Wed 22 March – 19 April at 5.15pm. Not just for Dancers, this course is also suitable for Beginners with a reasonable level of fitness and no existing health issues.
25 February 2017. Bookings now open for our exclusive Pilates Masterclass Series, presented by Rachel Combe. Click here for schedule.
16 February 2017. We are very excited to announce our new location opening early March at The Studio, Glynde. Click here for more information.
21 January 2017. We have added quite a few new classes to the Parkside timetable. Click here for the updated timetable.
- Hands-on Physio
- McKenzie Therapy
- Dry Needling
- Pain & Dysfunction
- Chronic Conditions
- Injury Recovery
- Surgery Recovery
- Women’s Health
- Athletic Performance
- Exercise Prescription
- Pilates Mat Classes
- Pilates Barre
- Pilates Equipment
- Health & Wellbeing
Where to find us