Creating Healthy, Happy Bodies
Adelaide Hills’ Premier Physiotherapy and Pilates Studio – We optimise your movement so you can optimise your life
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Why choose us
We empower clients to manage their own rehabilitation.
We create a friendly, inclusive environment to support your rehabilitation, fitness and movement goals.
Established in 2003, we have the most experienced team of physiotherapists in the Adelaide Hills, so you can feel confident you're in safe, skilled hands.
With over 75 Pilates and fitness classes each week, we offer the widest range and variety of options to suit your needs.
Come and try our Pilates Mat & Fitness classes
Try a variety of different classes and times with our January unlimited Intro Pass. For only $59 for the whole month, start your movement journey today!
Book your Pilates Mat and Fitness Classes
Stay connected and book classes effortlessly with our mobile app! Whether you’re on the go or planning your schedule ahead, our app gives you the flexibility to reserve your spot in just a few taps.
Blogs & News
Check Our Latest News
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