Contact Us


We have four fantastic operating studios located across Adelaide for our clients to choose from.

Contact Physio Pilates Proactive


Please don’t hesitate to contact us via the form below for any enquiries you may have.

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Stirling Studio


Stirling Arcade
39 Mount Barker Road
Stirling SA 5152

T: 8339 3188
F: 8339 3199
E: Email Stirling

Stirling Parking

We are situated in the Arcade opposite the Konditorei Café, which is just up from Bakers Delight and Leonards Chicken. Park in the eastern car park off Mount Barker Road and Pomona Rd (behind IGA supermarket).

Stirling Hours

Mon – Thursday: 8am – 9pm
Friday: 8am – 6pm
Saturday: 8am – 12.30pm

Postal Address

PO Box 697, Stirling SA, 5152.

Parkside Studio


86 Glen Osmond Road
Parkside SA 5063

T: 8271 3144
F: 8271 3244
E: Email Parkside

Parkside Parking

We are situated in the ground floor of the two storey building on the corner of Glen Osmond Road and Kenilworth Road. Parking is best on Kenilworth Road or on opposite side of Glen Osmond Rd behind Jenny’s Bakery.

Parkside Hours

Mon – Thursday: 8am – 9pm
Friday: 7.30am – 6pm
Saturday: 8am – 12.30pm
Sunday: 8.30am – 12pm

The Studio @ Glynde


37 Barnes Rd,
Glynde, SA 5070

T: 0422 087 214
E: Email Glynde

Glynde Parking

There are a few onsite parks at the front for those with physio appointments. Otherwise there is ample street parking nearby.

Glynde Hours

Please note these hours will grow as we expand.

Tues: 9am-12pm
Wed: 3-9pm
Fri: 8am-5.30pm
Sat: 8am-12.30pm

St. Peters


115 Payneham Rd
St. Peters SA 5069

T: 0422 087 214
E: Email St. Peters

St. Peters Parking

There is dedicated on-site parking at the back of the building as well as the nearby Council car park opposite the Library.

St. Peters Hours

Mon: 8am-1pm
Tues: 8am-8.30pm
Thurs: 8am-8.30pm
Sat: 8am-12pm