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Physio Pilates Proactive Adelaide Barre Reformer Mat
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Announcement: Resumption of in-studio Pilates Classes

Physio Pilates ProactiveMay 15, 2020Announcements, Pilates

We are excited to announce that on Tuesday June 9 we will be resuming our regular in-studio classes to our full pre-COVID timetable. If you have loved the Online Pilates … Read More

COVID–19 Update – 25th March

Physio Pilates ProactiveMarch 25, 2020AnnouncementsLeave a Comment

PPP Covid-19

Dear PPP Community The situation is rapidly changing and we are doing our best to continue providing the best possible care we can to our clients in these challenging times.  … Read More

COVID-19 Client Update – 23rd March

Physio Pilates ProactiveMarch 23, 2020AnnouncementsLeave a Comment

PPP open

Physio Pilates Proactive remains open We are all certainly in challenging times. The guidelines from the government are of course changing regularly. The latest major change is the closure of pubs, cafes, … Read More

COVID-19 Client Update

Rachel CombeMarch 19, 2020Announcements

PPP Offers

  • Entire Library of 68 Online Pilates classes $125.00
  • Pilates Introduction Offer Pilates Introduction Offer $250.00 $50.00
  • Physiotherapy Rehab Sessions - Pilates Proactive Prepaid Physio Rehab Class Packs $37.00 – $1,050.00
Physio Pilates Proactive Adelaide Barre Reformer Mat

Physio Pilates Proactive is the Adelaide Hills’ premier Physiotherapy and Pilates studio located in Stirling. All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and dry-needling.

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Stirling Studio


39 Mount Barker Road
Stirling SA 5152

(08) 8339 3188

Call Stirling
Email Stirling

Our Awards


2015 Finalist - Australia Small Business Champions
2013 Finalist - Advantage SA
2012 Winner - Advantage SA
2012 Finalist - Messenger News

  • Home
  • About Us
    • ← Back
    • Meet our Team
    • Join our Team
  • Physiotherapy
    • ← Back
    • Group Rehab Sessions
      • ← Back
      • Group Equipment
      • Strength & Balance
    • Physio Fees
    • Physio FAQs
  • Pilates
    • ← Back
    • The Process
    • Pilates Mat Classes
    • Timetable
    • Pilates FAQs
    • Pilates Fees
  • Speciality Classes
  • Shop
  • Blog
  • Careers
  • Contact