In-studio Pilates Classes are back! Places are currently limited due to COVID restrictions. Online Pilates still available, please check timetable for details. We continue to be open for Physiotherapy appointments and also offer Telehealth appointments for those who cannot make it into the clinic.
Stirling
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Physio Pilates Proactive Adelaide Barre Reformer Mat
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Book Online
Physio Pilates Proactive Adelaide Barre Reformer Mat
Physio Pilates Proactive is the Adelaide Hills’ premier Physiotherapy and Pilates studio located in Stirling. All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and western acupuncture / dry-needling.
Book Online

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    • Group Rehab Sessions
      • ← Back
      • Group Equipment
      • Strength & Balance
    • GLA:D Program
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Stirling Studio


39 Mount Barker Road
Stirling SA 5152

(08) 8339 3188

Call Stirling
Email Stirling

Our Awards


2015 Finalist - Australia Small Business Champions
2013 Finalist - Advantage SA
2012 Winner - Advantage SA
2012 Finalist - Messenger News

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  • Home
  • About Us
    • ← Back
    • Meet our Team
    • Join our Team
  • Physiotherapy
    • ← Back
    • Group Rehab Sessions
      • ← Back
      • Group Equipment
      • Strength & Balance
    • GLA:D Program
    • Physio Fees
    • Physio FAQs
  • Pilates
    • ← Back
    • Online Pilates
    • The Process
    • Classes
      • ← Back
      • Circuit
      • Pilates Mat
    • Timetable
    • Pilates FAQs
    • Pilates Fees
  • Shop
  • Blog
  • Careers
  • Contact