Cancer & Physiotherapy

Tamara MatulickPPPLeave a Comment

Smiling women with cancer

Despite advances in treatment, a diagnosis of cancer can still rock a person’s world. Thankfully, there are teams of professionals out there to help along the journey.  Did you know … Read More

COVID Update – 23rd November

Physio Pilates ProactivePPP

young man at the physio therapy

The purpose of this update is to communicate changes to our COVID policy based on the South Australian borders opening on 23/11/21.  The Federal Government has published a risk matrix … Read More

Exercising when pregnant

Physio Pilates ProactivePregnancy

Fitness pregnancy. Photo of young model of a pregnant woman doing exercises

All pregnant women, like all adults, should aim to exercise to a moderate intensity for at least 30 minutes per day on most days of the week – unless they … Read More