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So what actually is a physio and why should I choose to see one for my problem?

Rachel CombeJune 19, 2018PhysiotherapyLeave a Comment

Rachel Physio Adelaide Proactive

To many people, an ultra-marathon through the mountains may sound completely crazy, but I could not be more excited to race Ultra Trail Australia. This race has been a dream of mine ever since I got into the world of trail running, and many months of hard work, planning, and preparation have gone into this single race.

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  • Entire Library of 68 Online Pilates classes $125.00
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  • Physiotherapy Rehab Sessions - Pilates Proactive Prepaid Physio Rehab Class Packs $37.00 – $1,050.00
Physio Pilates Proactive Adelaide Barre Reformer Mat

Physio Pilates Proactive is the Adelaide Hills’ premier Physiotherapy and Pilates studio located in Stirling. All our physiotherapists are highly experienced in the full range of treatment techniques including gentle mobilisation, massage, ultrasound and dry-needling.

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Stirling Studio


39 Mount Barker Road
Stirling SA 5152

(08) 8339 3188

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Our Awards


2015 Finalist - Australia Small Business Champions
2013 Finalist - Advantage SA
2012 Winner - Advantage SA
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  • Home
  • About Us
    • ← Back
    • Meet our Team
    • Join our Team
  • Physiotherapy
    • ← Back
    • Group Rehab Sessions
      • ← Back
      • Group Equipment
      • Strength & Balance
    • Physio Fees
    • Physio FAQs
  • Pilates
    • ← Back
    • The Process
    • Pilates Mat Classes
    • Timetable
    • Pilates FAQs
    • Pilates Fees
  • Speciality Classes
  • Shop
  • Blog
  • Careers
  • Contact