Dear PPP Community The situation is rapidly changing and we are doing our best to continue providing the best possible care we can to our clients in these challenging times. … Read More
5 tips for working from home
1. Find a Routine If you have flexible hours with your work you might find certain times of day more productive than others and you can scheduled your time accordingly. Try to … Read More
COVID-19 Client Update – 23rd March
Physio Pilates Proactive remains open We are all certainly in challenging times. The guidelines from the government are of course changing regularly. The latest major change is the closure of pubs, cafes, … Read More