These sessions are all run by Physiotherapists and offer a personalised experience using specialised equipment like the Reformer, Trapeze Table, Multi Chair, and Ladder Barrel. Each program is tailored to individual needs, whether for injury recovery, athletic training, or enhancing movement skills at an advanced level. With a physio available for guidance for 30 minutes of each session, participants work at their own pace, and to ensure optimal progress, treatment plans are reassessed every 3-4 months.. These sessions may qualify for private health fund rebates if eligible. Typically, 8-10 Individual Rehab sessions are recommended before transitioning to Group Rehab sessions, allowing for a fully customised approach to your goals.