Unwind – GP Clinic Staff

Physio Pilates ProactivePPP

Unwind on a Friday night learning the basics of Pilates and then “unwined” with drinks and nibbles afterwards.

Want to know more about how Pilates can benefit your patients? Want to alleviate your own aches and pains?

Most of you would have heard about Pilates but may not know how beneficial this exercise method is to manage a myriad of different patient presentations. Physio Pilates Proactive will be running a series of educational, practical sessions on how Pilates is used to enhance injury rehabilitation and facilitate greater movement potential. Rachel Combe, Director and Principal Physiotherapist at PPP will be conducting 45-minute sessions on the last Friday evening of every month, focusing on Pilates Mat and Equipment exercises and how this comprehensive repertoire could be applied to your patients.

Come prepared to move (this certainly won’t be strenuous though!) as experiencing these exercises is the best way to appreciate the theory. We will be putting on wine and nibbles afterwards to give you an opportunity to ask questions and network with fellow health professionals.

Bookings essential as places are strictly limited.

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