Physio Pilates Proactive
Book Online
Book your Pilates Class, Physiotherapy Appointment, Physio Rehab, or Remedial Massage below.
We optimise your movement so you can optimise your life. Book online today.
Pilates Classes
1:1 Initial Consult for New Clients Only
Book Pilates Classes here via MindBody
Phone App available for Download
Book Classes via the Phone App
Classes available 7 Days per week
Physio Rehab Sessions (Strength & Balance, GES & GRS) - see Physio Rehab
For more information about Online Classes please click here.
Physiotherapy
New or Current clients
Appointments available 7 days p/week
Highly Experienced Physiotherapists
Claimable via Private Health
Physio Rehab
Current clients only
Physio Rehab Sessions include;
- Group Equipment Session (GES)
- Group Reformer Session (GRS)
- Strength & Balance
Claimable via Private Health
All Pilates Classes please book through our App
Remedial Massage
All appointments are 1 Hour
Claimable via Private Health under Natural Therapies
Choose from a Relaxation or Therapeutic Massage
Denise is currently available on Thursdays, selected Saturdays and on an ad-hoc basis. Places are limited!