Looking at starting pointe work soon or in the future? Pre pointe assessments are an important component of the journey to pointe work. Ballet is one of the most rigorous forms … Read More
So what actually is a physio and why should I choose to see one for my problem?
To many people, an ultra-marathon through the mountains may sound completely crazy, but I could not be more excited to race Ultra Trail Australia. This race has been a dream of mine ever since I got into the world of trail running, and many months of hard work, planning, and preparation have gone into this single race.
PPP History Thus Far
July 10 this year marked the 15th year anniversary of when I started my business, then known simply as Pilates Proactive. It has caused me to reflect on where it all began, given we are on the precipice of launching ourselves into establishing a fourth practice in St Peters in a couple of weeks’ time.
When is Pilates not Pilates?
By Rachel Combe – Founder, Director and Principal Physiotherapist of Physio Pilates Proactive You would have to be living under a rock to have not noticed the huge surge of … Read More
“Real Women” need to feel free to exercise
This morning I read with alarm that 41% of women (The Advertiser’s Tory Shepherd quoting Vic Health study) are embarrassed to exercise in public. That same study also shows 73% … Read More
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